Health Benefits of the Edible Himalayan salt



The Himalayan salt is known as white gold, a salt found in nature since ancient times, and its 84 nutrients are similar to the elements in the human body.

It can be extracted from a depth of about 5000 feet under the Himalayas, a net of up to 99%. The higher the pressure on the soil, the better crystalline structure. Laboratory tests and tests indicate that it contains about 84 elements, most of which are contained in the human body!


The most important benefits of the Himalayan salt?


1- The distribution of water shall be regulated throughout the body.

2 - Helps regulate the acidity and the base of cells in the body, especially brain cells.

3 - helps delay aging.

4. Supports the health of the respiratory system and helps to reduce the incidence of sinus infections.

5- Helps prevent muscle spasm.

6. Strengthens sexual energy.

7 - regulates sleep.

8 - Helps to maintain the integrity of the arteries, and control blood pressure, in addition to the positive role in the safety of blood sugar (according to the experiences of many people)


The Himalayan salt is not only healthy but tastes very delicious. When a person begins to eat it, he will feel the difference and leave the usual harmful salt!

It is also used for all dishes during the day and with all the food it also helps to create a state of balance within the body as a promoter to make salts (electrolyte) balanced.


The Frisian Institute in Europe analyzed the salt of the Himalayas and found that this salt is rich in minerals such as potassium and magnesium, which promote a healthy balance by maintaining fluids and refilling the body with electrolyte whenever the human sweat, but this salt does not contain iodine, it is pure and organic!


Many varieties of the Himalayan salt are sold at cheap prices but are collected from relatively high places close to the peaks instead of the deep mines. These species contain a high percentage of impurities. They do not have the same composition as pure salt, and the body does not absorb them easily. So be sure to buy it !!?



The great pressure and heat have polished the Himalayan salt crystals, making them transparent and pure since ancient times. After being extracted by humans in these regions (Pakistan), the so-called "Himalayan Salt Crystal Lamp" was manufactured. These lamps are more pure and have other health benefits.


These lamps, according to studies, have health and psychological benefits within the home or family and they seem to have a scientific and physical link where they absorb the positive ions that may be emitted from the electrical, electronic, computer and smartphone.


*Reference for Clinical Study

https://wjpr.net/dashboard/abstract_id/6177